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Please visit our sponsors' websites:
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C3 KINETICO KOS - SCHEDULE
FINAL KEY START TIMES AND DETAILS
From the Race Directors:
- Age is as of Dec. 31, 2011.
- Parents of every novice 6 year old may choose between the non-timed shorter race for their children or the more competitive longer distance of the 6 - 7 category.
- KOS RACE (Note: NO PARENT/ COACH ASSISTANCE PERMITTED) Volunteers will be available to guide and assist where necessary in the timed races.
- Race times are only tentative and must be confirmed when you arrive on race day. Start times are estimated so please arrive early.
- Course map for ages 7 and older can be found here:
- The Draft Legal races are not sanctioned by OAT.
TIME |
EVENT |
SWIM |
BIKE |
RUN |
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* 6:30am |
Registration pickup goes on throughout the day. |
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* 8:00am |
Boys & Girls 1992-1997 |
-- |
15 km |
3 km |
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* 8:50am |
Adult Non-Drafting Waves & Relays
|
400 m |
15 km |
5 km |
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* 9:38am |
1992-1995 Non-Drafting KOS Waves
|
400 m |
15 km |
5 km |
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* 10:26am |
1996-1997 Non-Drafting KOS Waves
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400 m |
9 km |
4 km |
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* 11:40am |
Opening Ceremonies |
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* 11:50am |
Community 5 KM Run |
-- |
-- |
5 km |
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* 11:52am |
Community Kids 2 KM Run |
-- |
-- |
2 km |
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* 12:30pm |
2005-2008 age category (non-timed)
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18 m |
100 m |
100 m |
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* 1:05pm |
C3 High Performance Elite Team |
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* 1:20pm |
2004-2005 Year Old KOS Timed Race |
50 m |
1.5 km |
500 m |
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* 1:45pm |
2002-2003 Year Old KOS |
100 m |
3 km |
1 km |
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* 2:30pm |
2000-2001 Year Old KOS |
150 m |
3 km |
2 km |
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* 3:40pm |
1998-1999 Year Old KOS |
300 m |
9 km |
3 km |
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* TBA |
Awards will go roughly 20 minutes after the last athlete finishes. |
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Note: 14-19 year old draft-legal racers must have passed an OAT draft-legal course before race day. This event is a demonstration opportunity to work on drafting bike/run skills.
Athletes are required to have done a pre-swim prior to the race and submit their swim time (400m for 14-15 year olds and 750m for 16-19 year olds) to Barrie Shepley (barrie@personalbest.ca) by Tuesday May 24th to be used for seed times on race day.
Those who do not want to participate in the draft-legal races will simply enter the proper KOS non-drafting divisions.
EVENT |
FEE |
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3-6 year old Non-Timed (2005-2008) |
$20 |
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6-7 year old Timed (2004-2005) |
$40 |
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8-19 year old Timed (1992-2003) |
$40 |
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20+ Adults (1991 or before) |
$45 |
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2km Kids Fun Run |
$15 |
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5km Running Race |
$35 |
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7-19 year old Relay Teams (1992-2004) |
$70 |
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20+ Adult Relay Teams (1991 or before) |
$80 |
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