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 Mailing Address:

C3 Canadian Cross Training Club
200 MacDonald Street
P.O. Box 43
Inglewood, Ontario
L7C 3L6

   
 Email: info@c3online.ca

About C3

Situated in the Municipality of the Town of Caledon, Ontario, C3 is a non-profit club connecting people of all ages with a healthy multi sport lifestyle and achievable athletic goals. Your goals are achieved through fitness level appropriate training and coaching, in a team atmosphere.

Our goal is to provide opportunities for individuals of all athletic abilities to achieve improved health and personal fitness objectives.

Coaching is led by the spirit, talent and skill of Canada's National Olympic Triathlon Former Coach and local resident Barrie Shepley and our many experienced and certified instructors.

Club programs assist members to achieve their athletic lifestyle goals through motivational cross training sessions.

C3 helps to provide access to an enthusiastic network of like minded people and activities.

We are promoting a healthy lifestyle potential, for children and adults to grow in fitness together. Group activities focus on wellness and fitness through a cross training program that works for all ages and ability levels.

Join us by registering as a club member and participate at your own level and fitness ability.

C3 is an active partner within the community, organizing and supporting numerous events
(i.e. two annual triathlons, summer camp, Inglewood clean up day, Inglewood Community Day, Strawberry Festival, Dandelion Festival)

C3 is an organization that provides an environment that fosters the 6 cornerstones of successful sports participation:
"Safe - Welcome - Competent - Connected - Empowered - Special"


WHO’S WHO AT C3?

C3 BOARD OF DIRECTORS 2010

Bob Knuckey - Co-Chair

Glenn Gundermann - Co-Chair, Website, Membership

Luisa Ruby – Treasurer

Judy Riseborough – High Performance Coordinator

Sheila Munch – High Performance Team Fundraising

Michael Brown – Newsletter Coordinator

 

WHO TO CONTACT AT C3:

 
Who to contact
E-mail address
COACHING & WORKOUT INFO    
   High Performance Coach Barrie Shepley barrie@personalbest.ca
   Age Group Coaching Bob Knuckey bob@c3online.ca
   Youth Programming Bob Knuckey bob@c3online.ca
  Barrie Shepley barrie@personalbest.ca
     
HIGH PERFORMANCE TEAM    
   High Performance Coordinator Judy Riseborough judy@c3online.ca
   High Performance Coaching Barrie Shepley barrie@c3online.ca
   High Performance Fundraising Sheila Munch sheila@c3online.ca
     
RACE DIRECTORS    
Kids of Steel & Adult Triathlon    
   Co-Director Stewart Barclay stewart@c3online.ca
   Co-Director Bob Knuckey bob@c3online.ca
   Race Registrar Cathy Wilson cathy@c3online.ca
     
Caledon Hills Run Festival    
   Co-Director Bob Knuckey bob@c3online.ca
   Co-Director Barrie Shepley barrie@c3online.ca
   Race Registrar Cathy Wilson cathy@c3online.ca
     
MEMBERSHIP Glenn Gundermann membership@c3online.ca
     
NEWSLETTER Michael Brown michael@c3online.ca
     
VOLUNTEER COORDINATORS Luisa Ruby volunteer@c3online.ca
  Sara naudts volunteer@c3online.ca
     
WEBSITE Glenn Gundermann glenn@c3online.ca

For all other inquiries and general information about the C3 Canadian Cross Training Club, please contact info@c3online.ca.

Canadian Cross Training Club
200 MacDonald Street
P.O. Box 43
Inglewood, Ontario
L7C 3L6

Website: www.c3online.ca

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