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Day

Time

Workout

Location

Map/Address

Comments

Mon

 

6:00-7:30AM

5:00-7:00PM

Open Water Swim

Caledon Quarry

18075 Hurontario Road

1km south of Caledon Village on the east side.

Look for the James Dick Concrete Sign from the road.

The C3 James Dick Quarry is 100m down from the parking lot 

 

Tue

 

6:00-7:30am

 

 

5:15-7:00pm

 

 

 

Swim workout

 

 

Run Workout

 

Caledon Quarry

 

Caldeon Community Complex

 

 

 

 6215 Old Church Rd, Caledon East, ON L7C 1J7

Meet 5:15pm, Depart 5:30pm.

Wed

 5:00-7:00pm  C3 Swim Race Series  Caledon Quarry    

Thu

 6:00-7:30am

 

 

5:30-7:00pm

 

 Swim workout

 

 

 Brick WORKOUT

 

Caledon Quarry

 

 

The Inglewood Arena (Lloyd Wilson Arena)

 

 

 

 

15551 McLaughlin Road in Caledon

 

 

 

 

Warmup from 5:00pm, Depart with Sean at 6:05PM

 

Fri

         

Sat (summer)

7:00-10:00am

 

9:00-11:00am

Open Water Swim

 

Outdoor Rides

Caledon Quarry

 

The Inglewood Arena (Lloyd Wilson Arena)

 

 

15551 McLaughlin Road in Caledon


 

 

Sat

(winter)

9-11am Indoor bike workout PB STUDIO at Hwy 9 and Airport Rd.  19854 Airport Road **Mega Days for 2017 to be announced.

Sun

7:30-9am

 

 

 

9:00am

 

 

 

2:00-4:30pm

Swim

 

 

 

Group Distance Run or Power Walk

 

 

Quarry Swim

Mayfield pool

 

 

 

West trail head opposite Trailside Café

 

 

 Caledon Quarry

12087 Bramalea Road, R.R. #4, Caledon East, ON L7C 2P9

 

 

15935 Airport Rd, Caledon East

 

 

 

 Two sessions, one from 7-8am, and then from 8-9am. Swim both if you have the arms for it!

 

 

Year Round.