What's Going On and What's Coming Up

Workouts

Our workouts are going as scheduled. Click the WORKOUTS tab above for more details.


2012 C3 Memberships

If you haven't renewed your C3 membership for 2012, please click the MEMBERSHIP/FEES tab above.


C3 Clothing

If you are interested in ordering C3 Clothing, click here for details.


C3 Summer Camp 2012

We are preparing for this year's summer camp. We don't have a web page ready yet.
You can email our camp director, Natalie Adsetts-Adams, at summercamp@c3online.ca.


May 27, 2012 - C3 Kids of Steel Triathlon 2012

Mark your calendars now for our 12th annual event and keep an eye on our website for more information. With events for kids and adults alike, we'd love to see you there racing and/or volunteering. Bring some kids and enjoy the day.


Nov. 26 - C3 Banquet summary and pictures
Click here to read about the great time we had.


Dec. 10 - C3 Hawaii Ironman Celebration
We had roughly 30 people in the comfortable setting of Baffo's Pizza and Pasta Restaurant watching the Hawaii Ironman Championship program on TV. Several members of C3 competed in the Hawaii competition; Bob Knuckey, Michael Winter, Hans Porten, Claudia Johnston, and Jackie Smalec. During commercials, we had some draw prizes for those present. Thank you to Lisa and Glenn who arranged getting them. Thank you to those that donated: Baffo's Pizza and Pasta, Swiss Chalet Bolton, Swiss Chalet Commerce Court Toronto, Empire Theatres Caledon, City of Caledon, and Lisa. Terry Bergin was awarded the "Lost In Transition" award, donated by Personal Best and embroidered by Lisa, for his amazing transition times in Austria.


C3's Taylor Reid and Andrew Yorke
Top Runners in Chicago International Cross Country Race

Read more on our EVENTS page.

C3 Taylor Reid and Andrew Yorke


Welcome to the Canadian Cross Training Club (C3) website!

C3 is non-profit club connecting athletes of all ages. It promotes a healthy lifestyle by offering multisport opportunities. Cross training activities focus on the sports connected to triathlon: running, swimming and cycling. While C3 counts many triathletes and duathletes as members, we also have many single sport members that want to train in a supportive group environment with access to some of Canada’s best coaches. Our membership ranges from beginners that are new to sport through to elite level athletes that participate on the world stage. Athletes of all ages are encouraged to work towards their own unique goals and benefit from being able to train with fellow athletes of all ability levels.

Interested in joining the club or learning more? Why not review our Frequently Asked Questions section or our membership information page for more details.


News and Upcoming Events:

   

Our MEMBERS page has been updated. See who has been added and who has been updated.

   


2012 C3 MEMBERSHIP registration is open now.
Check the MEMBERSHIP/FEES page.


   

More news....

SEASONAL PROGRAMS
Training programs offered by C3 change with the seasons. In the spring and summer, there is outdoor training for swimming, biking and running, taking advantage of the trails, quarries and hills in the beautiful Caledon countryside. In the fall and winter, there are weekly series of affordable workouts supervised by experienced C3 coaches, including stroke correction and introductory swim programs for all ages, spin classes, speed running and hill workouts, power yoga and dryland conditioning workouts.

SPECIAL PROGRAMS
In conjunction with other community organizations C3 offers regular clinics, Mega Days and competitions. A full schedule is now available to help athletes set their training goals for the next year.


Discover the benefits and joys of training. Be part of the C3 club! Enjoy the comraderie of other like-minded athletes.
 
                                    JOIN C3 !


We thank our generous sponsors for making C3 a reality..
Gears Bike Shop     Running Free     XTerra Wetsuits 

Specialized      Kinetico Home Water Systems
   

Benson Steel     Royal Containers Ltd.     Jardine Lloyd Thompson Canada    

Personal Best   Triathlon Canada site       Ontario Association of Triathletes site   Ontario Trillium Foundation site
Quick Links

C3 / Kinetico Running Festival Sep. 25, 2011
Read about it on our EVENTS page.

Andrew Yorke &
John Rasmussen

at the
Ontario Championships July 30, 2011.

C3 Sweeps Belwood Tri
July 24, 2011

Sean Bechtel, John Rasmussen, and Taylor Reid at Belwood Tri Kirsten Vergara at Belwood Tri

Wipeout Canada
Episode 13

On Sunday, June 26th, see our very own C3 Elite athlete John Rasmussen and his dad John Sr. in Argentina. This is a must see. Tell your friends and family!

John Rasmussen

C3 Club Clothing

Awards Night 2010

11th Annual C3/Kinetico
Kids of Steel Triathlon
May 29, 2011


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