C3 Youth Program - Triathlon Training Year-Round

The C3 Youth Program is a year-round training program for youths aged 9 - 13.

Tuesdays we swim at the Alder Street Pool in Orangeville from 4-5pm.
That's followed by a run for an hour. In winter, the run will be indoors.

Thursdays we run from the Caledon Community Complex on Old Church Road, just east of Airport Road in Caledon East. This session is outdoors year-round. Throughout the winter come snow/rain or cold temperatures, we are running outside.

The C3 Youth program is open to all levels; beginner to advance. Each athlete works in a team, however some athletes will be given slightly longer or shorter sessions to do dependant on their own abilities. We encourage teamwork and support of each other, regardless of ability.

Throughout the season, we encourage the athletes to participate in as many races as they can. Emphasis is always on fun though.

Parents are welcome to join in on the sessions if space allows.

For more information, contact Trudy via email at youth@c3online.ca or via phone on 289-325-1020.

We look forward to seeing you at a session. Rain or shine, we Tri, and have fun!

Trudy Dixon
Trudy Dixon
Personal Trainer
BTA L1 Tri Coach

C3 Friday Night Triathlon Training Clinic
Fridays May 10, 2013 - June 28, 2013

13th Annual C3 / Kinetico Kids of Steel® Triathlon
May 26, 2013

C3 Friday Night Preparation Clinic


WHAT:       A weekly training swim-bike-run clinic for kids aged 7 - 15 at the Caledon P.S.

WHEN:       5:30-7:15pm Fri evenings from May 10 to June 28, 2013. The clinic serves as great preparation for the May 26th Kids of Steel® Triathlon as well as prepare the children for one more late June race, before vacation and holidays begin.

WHERE:     Caledon Public School at Pool at 18355 Kennedy Road (site of the C3 Kids of Steel® Triathlon on May 26, 2013)

WHO:        7 - 15 years old (who will be placed into age-appropriate groups)

EQUIPMENT:  Each child must have a working bike (road bike or mountain bikes are fine), a helmet, running shoes, swim goggles, and swim suit.

COACHES: Top C3 elite athletes (who have won races all over the world) will be a part of the regular Friday night coaching staff.  Your son or daughter has the opportunity to meet and be trained by top elite athletes and coaches. Olympic Coach Barrie Shepley will be out to some of the Friday night clinics.


5:15-5:30pm Meet the coaches at Caledon Public School with their equipment

5:30-6:00pm Group run and drills with the coaches

6:00-6:30pm Younger athletes on bikes; older athletes in the pool with coaches

6:30-7:15pm Younger athletes in the pool; older athletes biking

7:20pm Parents pickup their children

DATES: May 10 - June 28, 2013

CLINIC FEE: $99.00 + $6.78 processing fee (includes all training sessions).
Payment is collected online via Pay Pal - see link below. Major credit cards accepted.

PARENTAL HELP: Parents who enjoy running and/or biking are greatly appreciated for help monitoring the kids. The more people on bikes helping watch the kids, the safer it is. All biking will be in a safe local neighbourhood near the race site.

NOTE: The Clinic Fee does not include the Kids of Steel® Race entry fees.

This camp will sell out so parents should register early. Maximum 32 participants.

REGISTRATION: Click here to go to the registration page now.

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