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C3 Member Profile - Michael Brown

 

Michael Brown

Member since:

2009

Residence:

Caledon

Age Group:

45-49

Contact:

Michaelbrown@sympatico.ca

Comments: 2010 is my second year in triathlon and I’m working towards the Muskoka 70.3. My training focus this year is to improve my swim and bike. I like to refer to myself as a C3 ‘mortal’ because I’m not an elite athlete or someone that makes the podium. I’m just someone interested in staying active, meeting new friends and trying to inspire my kids towards an active lifestyle. I manage the C3 website and I’m a member of the C3 board for 2010.

Michael's 2010 Goals

Complete the Muskoka 70.3
Sub 1:45 ½ marathon
Sub 3:50 marathon

             

2010 Races

 

Results

 

Pace Partner Training Times

 

Pace Range

Around the Bay 30KM

 

2:40:59

 

Swim Pace

 

1:50 - 1:55/100m

Mississauga ½ Marathon

 

 

 

Bike Pace

 

25 - 32 km/h

Milton Sprint Triathlon

 

 

 

Run Pace

 

4:45 - 5:15/km

Welland ½ Iron Distance Tri

 

 

 

 

 

 

Muskoka Long Course Tri

 

 

 

 

 

 

Orillia Sprint Triathlon

 

 

 

 

 

 

Ironman Muskoka 70.3

 

 

 

 

 

 

NYC Marathon

 

 

 

 

 

 

 

2012 C3
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John Wragg
Julia Brown
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Lorna McLean
Marcelo Ferrero
Margorie Grime
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Matthew Eberly
Michael Brown
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Mike Walker
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Norman Nadon
Patrick McCabe
Peggy Reid
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Rhys Spencer
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78 members

Last updated 2012-05-17