I love to be outside and moving. It improves all areas of my life including self esteem, mental and physical wellness, and the ability to manage stress!
I am just beginning as a competitive athlete in my second season of training and racing. I really enjoy the C3 group dynamics. There is plenty of support in addition to friendly provocation and challenges to push harder and go further.
To date, I have competed in two 5km races, the Kinetico 10miler in 2009, KOS Try a Tri 2010, and Guelph Lake 1 2010.
I aspire to be my best and I hope that I can encourage others to get out and try to be the best they can be.
