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We have been
busy over the last few months here at C3 trying to get everything
ready for the upcoming season. It's taken us a little
longer than we expected but now we are ready to tell you
about all the great things that are happening. Please read
on...
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New or renewal memberships can
now be done on-line - go to www.c3online.ca - new
packages and prices!
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2010
C3/KINETICO KOS TRIATHLON
 It's time once again for the 10TH ANNUAL 2010
C3/KINETICO KOS TRIATHLON
Sign up NOW ... you and your
family don't want to miss being part of one of the largest family
triathlon events in Canada. This event is a great opportunity to
get every member of the family ready for a summer of
activity.
On-line registration is now open!
C3 Spring KOS
Training clinic - starts May 14 - limited to 30 kids. Take a look now
at www.c3online.ca
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C3 GOLF
DAY - May 26, 2010
 Calling all golfers - and
"would be" golfers are more than welcome too!
Join the athletes from the C3
High Performance team, coach Barrie Shepley, C3 club members and
friends at our annual Golf Day. Bring your business
associates, friends and family members.. All profits go to
support the C3 High Performance team!. Visit the website c3online.ca for registration details.
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MAY 8TH
MCMASTER U TRIATHLON CLINIC
For many
years, C3 has started the year off with a major/kick-off triathlon
clinic. The one day clinic is Saturday May 8th at McMaster
University. It is hosted by C3 partner PERSONAL
BEST. You can create your own day of seminars, technical
sessions or training options. During each block of
time, you choose what is most important to your
learning. The day has many top pros, Olympic and elite
coaches and the chance to interact with new equipment and learn
more about races and training days. Use this day at McMaster
University to kick-start your summer. Registration at www.personalbest.ca
-McMasterTriathlon
Clinic.
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Want more
information about C3 or any of its programs? Visit our club website
www.c3online.ca . Now that C3
has become a "virtual club", most of our communications
are being handled electronically.
HAVE A FUN AND SUCCESSFUL 2010 SEASON!
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SHIRLEY WHITE
C3 CANADIAN CROSS TRAINING CLUB
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