Times Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Swim Workout (PB)
6:00 - 7:15 AM
Mayfield Pool
Details
Swim Workout (PB)
6:00 - 7:15 AM
Mayfield Pool
Details
High Performance Swim
12:30 - 6:49 AM

Details
7:00 AM    
C3 Computrainer Indoor Ride
7:30 - 9:00 AM
Personal Best Studio
Details
Club Swim
7:30 - 9:00 AM
Mayfield Pool
Details
8:00 AM    
9:00 AM
Group Ride
9:30 - 11:00 AM
Inglewood Arena Parking Lot
Details
C3 Indoor Ride
9:00 - 10:30 AM
Personal Best Studio
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Club Run
9:00 - 10:30 AM
Caledon East
Details
10:00 AM      
11:00 AM
12:00 PM  
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
High Performance Swim
5:30 - 7:00 PM

Details
Run Workout
5:30 - 7:00 PM
Caldeon Community Complex
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C3 Indoor Run
5:30 - 7:00 PM
York University
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High performance Swim
5:30 - 7:00 PM

Details
Run Workout
5:45 - 7:00 PM
Personal Best Studio
Details
Brick Workout
5:00 - 7:30 PM
Inglewood Arena Parking Lot
Details
6:00 PM            
Club Swim
6:30 - 7:30 PM
Tony Rose Pool
Details
7:00 PM  
C3 Core & Injury Prevention
7:10 - 7:30 PM
Personal Best Studio
Details
C3 Yoga Class
7:30 - 8:30 PM
Personal Best Studio
Details
 
8:00 PM  
9:00 PM