Day |
Time |
Workout |
Location |
Map/Address |
Comments |
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Mon |
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Tue |
6:15am - 7:30am |
Personal Best Swim Club |
Not part of the C3 membership but highly recommended.
@ Mayfield Pool |
www.personalbest.ca |
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5:00pm - 7:15pm |
Personal Best York University Track & Yoga |
Not part of the C3 membership but highly recommended.
@ York University, Toronto |
www.personalbest.ca |
Wed |
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Thu |
6:15am - 7:30am |
Personal Best Swim Club |
Not part of the C3 membership but highly recommended.
@ Mayfield Pool |
www.personalbest.ca |
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5:30pm - 7:00pm |
Run or
Power Walk |
Caledon Community Complex |
6215 Old Church Rd, Caledon East |
Depart 5:45pm |
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7:10pm - 8:30pm |
Personal Best Core & Yoga |
Not part of the C3 membership but highly recommended.
@ Caledon Community Complex, downstairs |
www.personalbest.ca |
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Fri |
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Sat |
8:30am - 11:00am |
Indoor Spinning 2.5 hours |
Caledon Community Complex (downstairs) |
6215 Old Church Rd, Caledon East |
Nov.5-Apr.14. Come early at 8:15am for setup. Optional run afterwards. |
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Sun |
9:00am |
Group Distance Run or Power Walk |
Trailside Café, Caledon East |
15935 Airport Rd, Caledon East |
Year Round |
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4:00pm - 5:00pm |
Personal Best Swim Club |
Not part of the C3 membership but highly recommended.
@ Mayfield Pool |
www.personalbest.ca |
